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Arthritis, Alzheimer's disease, heart disease, prostate problem, kidney infection, etc… cranberry is gaining popularity every year. In a sandwich lunch or dish, this mix of spices will delight you. A homemade sausage is three times less fat and half as salty as that of the trade. Freeze to make the pleasure last and always have it at hand.
Nutrition Facts (per serving): 71 Calories; Protein 6 g; Lipids 3 g; 4 g carbohydrates; Fiber 0 g; Sodium 153 mg
Preparation: 20 minutes
Cooking: 14 to 18 minutes
To pan fry: sauté patties over medium-low heat in a nonstick skillet, about 7 minutes per side.
To bake: preheat the oven to 220C (425F). Place the grill at the center of the oven. Line a baking sheet with parchment paper. Arrange the patties on the baking sheet and bake for 15 to 18 minutes, or until the center is no longer pink.
Can be kept for 4 days in the fridge or 3 months in the freezer.
Tips and tricks: Spread the meat on a parchment paper with the rolling pin, as for a pie dough and cut out your pancakes with a cookie cutter or simply with a glass.
Replace cranberries with candied tomatoes, spinach or even dried apricots, the possibilities are almost endless.
Enjoy your meal !
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